Toronto Community Mikvah
(formerly known as the Reform Mikvah of Greater Toronto)
Preparing for Mikvah
This suggested checklist should act as a guide for
preparing for your immersion:
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Remove all jewelry,
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Remove contact lenses,
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Remove false teeth, bridges, etc.,
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Shower or bathe,
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Shampoo your hair but DO NOT use conditioner,
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Clean all crevices,
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Wash your ears,
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Clean pierced ears, nose, etc.,
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Clean the corners of your eyes,
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Blow your nose,
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Clean your navel,
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Brush and floss your teeth,
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Soften scabs and remove dried blood,
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Wash your face,
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Remove all make-up,
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Check your knees, elbows and feet for dry or loose skin,
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Remove all nail polish,
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Remove acrylic nails,
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Remove dirt from nails and cuticles,
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Remove band-aids and any remaining adhesive,
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Comb all hairs free of tangles,
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Remove unattached loose hair,
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Use the toilet, and
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RECHECK yourself and shower again at the mikvah if your preparations are done at home.